The Best Medicine
“You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” It was like a kick in the gut that I just couldn’t shake. My breath was short. The negative...
View ArticleSouth Beach Bound
Compete Every Day is descending upon Miami, Florida, in 11 days for the annual Summer Crush Games local CrossFit competition. We had the honor of sending some prize packs two years ago to support the...
View ArticleLeading by Example
Brandon Aubuchon slipped into the driver’s seat of his car at 4:30 a.m. Friday morning, July 12, and tried to rub open his half-closed eyes. It had already been a long week, and he had one more 65-mile...
View ArticleIn An Instant
Life can change in an instant. Everyone has gone through times when your entire world gets flipped upside down, either for the better or for the worse. At the Crossfit Games Regional competition this...
View ArticleRemoving the Fears that Block Your Dreams
Making a major lifestyle change can be one of the most exciting and rewarding things in life – but it can also be one of the most scariest things you ever attempt. When people tell you that they’ve...
View ArticleCrossFitters Eat Their Young – For Time
“CrossFit is like a cult,” I’ve heard non-CrossFitters say. Except we worship a dumbbell instead of a deity. We pay homage to a porcelain God every time Uncle Pukie pays a visit. We don’t just raise...
View ArticleDream Big, Work Hard & Believe in Yourself – Jamie Hagiya
I remember when I first heard about SoCal athlete Jamie Hagiya; I was writing articles for the CrossFit Games on any SoCal “Dark Horses” that may be galloping onto the scene for the 2013 season. My...
View ArticleMotivation through Mantras
If you do CrossFit, or any other type of hard training for that matter, than you are all too familiar with the desire to stop when training. Stop because you are tired. Stop because it hurts and you’re...
View ArticleKirsten Beverley Competes
“The odds may be stacked against me, but what the odds don’t know is that this isn’t a math test. This is a completely different kind of test– one where determination and drive trump logic.” When it...
View ArticleCompeting Every Day : Ryan Swobody
The 2013 CrossFit Games saw the return of some of our beloved veterans athletes, along with some fresh blood. After taking 1st place in two events and 2nd place in one event at the 2013 NorthWest...
View ArticleHero WODS: More Than Just Another Workout
Every Thursday night I go to bed in anticipation of what workout will be posted on CSC CrossFit’s website. Why just Thursdays, you ask? Because every Friday we do a CrossFit Hero WOD in honor of our...
View ArticleFinding Her Limit – Taryn Romanowich
Canada West Athlete Taryn Romanowich is no stranger to the Compete Every Day Community. As a loyal fan of the brand, she has embodied the CED philosophy for over three years and was the inspiration...
View ArticleWhat Defines You?
It’s the start of a new year, and for many, it’s also the start of a new Open season. As we gear up to start the 2014 CrossFit Open, many of us are met with high levels of both excitement and...
View ArticleIn An Instant
Life can change in an instant. Everyone has gone through times when your entire world gets flipped upside down, either for the better or for the worse. At the Crossfit Games Regional competition this...
View ArticleRemoving the Fears that Block Your Dreams
Making a major lifestyle change can be one of the most exciting and rewarding things in life – but it can also be one of the most scariest things you ever attempt. When people tell you that they’ve...
View ArticleCrossFitters Eat Their Young – For Time
“CrossFit is like a cult,” I’ve heard non-CrossFitters say. Except we worship a dumbbell instead of a deity. We pay homage to a porcelain God every time Uncle Pukie pays a visit. We don’t just raise...
View ArticleClik here to view.
Dream Big, Work Hard & Believe in Yourself – Jamie Hagiya
I remember when I first heard about SoCal athlete Jamie Hagiya; I was writing articles for the CrossFit Games on any SoCal “Dark Horses” that may be galloping onto the scene for the 2013 season. My...
View ArticleClik here to view.
Motivation through Mantras
If you do CrossFit, or any other type of hard training for that matter, than you are all too familiar with the desire to stop when training. Stop because you are tired. Stop because it hurts and you’re...
View ArticleClik here to view.
Kirsten Beverley Competes
“The odds may be stacked against me, but what the odds don’t know is that this isn’t a math test. This is a completely different kind of test– one where determination and drive trump logic.” When it...
View ArticleClik here to view.
Competing Every Day : Ryan Swobody
The 2013 CrossFit Games saw the return of some of our beloved veterans athletes, along with some fresh blood. After taking 1st place in two events and 2nd place in one event at the 2013 NorthWest...
View Article
